General information
Course type | AMUPIE |
Module title | Swimming |
Language | English |
Module lecturer | mgr Filip Przymusiński |
Lecturer's email | filiptri@amu.edu.pl |
Lecturer position | Starszy wykładowca |
Faculty | The School of Physical Education and Sport |
Semester | 2023/2024 (summer) |
Duration | 30 |
ECTS | 0 |
USOS code | SWIMMING-AMUPIE |
Timetable
Module aim (aims)
To learn the rules, fundamentals, skills and benefits of swimming.To learn how to correctly execute required skills and techniques as well as to use the equipment/facilities safely.
Pre-requisites in terms of knowledge, skills and social competences (where relevant)
Having a student status erasmusLeads an active pro-health lifestyle and can swim 50 meters properly in one or several stylesHe cultivates his own preferences in the field of physical culture and is aware of its positive impact on mental and physical health
Syllabus
Bilateral Breathing for freestyle (breathing equally on both sides) water adjustment, back front, prone float (front gliding float), treading waterSurvival floatingElementary backstrokeBack crawlBreaststrokeButterfly-introductionTurns
Reading list
Ryszard Karpiński-Pływanie.Podstawy techniki,nauczanie. -ŚKKF,Katowice 2009Edmund Bartkowiak-Pływanie sportowe. -wyd.SiT,Warszawa 1972Edmund Bartkowiak-Nauczanie pływania,Mieczysław Witkowski-Podstawy bezpieczeństwa w wodzie. -MAW,Warszawa 1986